The Wellness Workbook: What wellness means to you
What does wellness mean to you?
This workbook will help you determine exactly that! Wellness is a state of being and there is no one size fits all approach. Taking a holistic view and breaking wellness down into four distinct areas, The Wellness Workbook will help you gain clarity on your unique desires in each of these categories, measure how you’re doing now, be confident in where you want to go and help you discover the steps of how you’ll get there.
